Yoga with Linds is a treat ! Lindsey has clearly an understanding of the body through her yoga practice, and teaches in a fun and caring way. Encouraging students to listen to their body thank you !
Have been to many yoga classes over the years but this is the first one where I have felt fully comfortable to listen to what my body tells me to do and not overdo things, this is down to the support and comfort of the class Linds runs.
Welcome to Yoga With Linds!
Join me every Tuesday evening in Stanway, Colchester. Classes are at 6.30pm for beginners (1hr) and all levels at 8-9.15pm. Why not pop along this coming Tuesday or drop me a line by phone (07974 005 441), Facebook or my contact form.